Yes! I accept the following insurance providers:

UnitedHealthcare

Oxford Health Plans

Aetna

UMR

Oscar

UHC Student Resources

AllSavers UHC

Harvard Pilgrim

Meritain

Nippon

United Healthcare Shared Services

Allied Benefit Systems - Aetna

Surest (Formerly Bind)

Health Plans Inc.

UnitedHealthcare Global

Christian Brothers Services - Aetna

Trustmark Health Benefits - Aetna

Trustmark Small Business Benefits - Aetna

Health Scope - Aetna

I do offer a set number of reduced fee sessions, however, all availability for these sessions are currently filled.

No. I only offer virtual sessions and do not plan to transition to in-person sessions at this time.

No. Although I have experience working with children, I do not work with children in therapy at this time.

I could list a few different modalities of therapy I have learned throughout my career so far, however I think the simplest response to that question is to say that my approach is a culmination of what I continue to learn through this work. This includes commonly known therapies like Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), but I also understand the importance of connection to spirituality, community, and self-study.

People who are interested in a holistic approach to understanding self. Those who are open to exploring their connection to spirituality, along with understanding the importance of self-study in conjunction with the support and guidance that can be offered in therapy.

I typically begin with seeing clients once per week, and on occasion biweekly. This helps us to establish a relationship and for me to assess how I can best be of support. The frequency can decrease as the therapeutic relationship progresses, with consideration to not allow too much time between sessions because then it becomes sessions are spent catching up on life events.

No

Usually about 50 minutes.

My degree is PsyD, Doctor of Psychology. I am also a certified meditation instructor by the Chopra Center.