I believe healing happens in relationship—through connection with ourselves, with others, with the natural world, and with something greater than us. My work is grounded in an awareness of the systemic, generational, and environmental forces that shape how we move through the world and understand ourselves. I hold a deep commitment to supporting mothers, fathers, birth workers, and the Black community, approaching healing through practices that honor the interconnection of mind, body, spirit, and story. I offer individual and group therapy, held virtually, to create space for reflection, restoration, and reconnection—wherever you are.