Making room for the lives we actually want to live.
I support people who are ready to do meaningful inner work and create more sustainable ways of living, working, and relating. My work is rooted in clinical insight, embodied care, and a deep commitment to the healing of mothers, women, families, and our wider collective.
This work is for people who are ready to slow down, listen inward, be with what is true, and create more sustainable ways of living, working, caring, and relating.
Work with me
One-on-one and group support
Every path begins with a short inquiry. Tell me a little about what you’re seeking, and we can explore what support might look like for you.
- PsychotherapyLearn moreVirtual therapy for adults in California and Nevada who are ready to engage deeply with their inner lives, relationships, and patterns.
- CoachingLearn moreFor transition, motherhood, caregiving, leadership, burnout, and creative expansion. Reflective, embodied, and practical.
- Meditation supportLearn morePrimordial Sound Meditation from a certified instructor (Chopra Center), for beginning, returning, or deepening a practice.
- Consultation + speakingLearn moreWorkshops, facilitation, and consultation for organizations, professional groups, and communities.
Learn with me
Courses, practices, and writing
- Continuing educationCourses for therapists, helping professionals, and community members. CE credits available for psychologists.See upcoming courses
- Guided meditationsFree practices to return to yourself, breath by breath.Listen on Insight Timer
- WritingReflections on motherhood, healing, care, and sustainable living.Read on Substack